Improve Your Footwork Skills
This is a great drill to practise footwork rhythm in between shots. In the video, I show you how to move from forehand to backhand using the neutral & open stances. This drill doesn’t need to be done on a tennis court. It can be done almost anywhere. Utilise all the space you have so if you have more space than I’ve got at home, remember you’ll need extra steps. Move quickly through the cones and swing the racket as fast as you can.